T-Bell®

Versatile and indestructible, the T-Bell’s patented biomechanical design engages the correct muscles while promoting proper form and reducing stress on the spine. By keeping the weight closer to the center of gravity and aligned with the spine and hips, the T-Bell® strengthens the posterior muscle chain including biceps, femoris, gluteus maximus, erector spinae muscle group, trapezius, and posterior deltoids - the core power muscles that boost performance as well as health and wellbeing.

• Designed to be a non-intimidating, space-efficient tool for sumo squats, squat jumps, deadlifts, RDL’s, and swings.
• Perfect for all team strength and conditioning programs.
• Great for introductory training, general strength and conditioning, group stations, and sports rehabilitation from injury.

Specifications:

• Made of tough aerospace-tempered aluminum. Rust and corrosion-proof.
• Measures 14” high x 12” wide when fully assembled. Weighs 5 lbs.
• 3 custom key slots for added resistance bands.
• Built-in safety push-pin that allows the handle to rotate properly within the channel and stay secure.
• 3 handle positions to accommodate a variety of users.
• 28.5 mm knurled handle for a secure slip-free grip.
• Fits all Olympic weight plates (2” inside diameter).
• 225 lb. weight plate capacity.
• Use of resistance bands (not included) can take the resistance to over 300 lbs.
*Please note: weight plates and resistance bands are not included. Use of collar recommended. Fieldsportstraining.com always recommends that every user consults a qualified coach and physician before starting any weight training regimen.